The myths abound. On a no carb diet, you’ll lose 100 pounds – with no exercise. NFL linemen can train harder and feel less pain with zero carb intake. And other claims are even wilder, and harder to believe.
So what’s the deal with a no carb diet?
Is it good – or bad? Should you try it – or not? What to eat – and when? That’s what we’ll discuss in this report. Continue reading “No Carb Diet : Can You Really Lose 100 Pounds Without Exercise, Or Become a Super Athlete?”