So you want to learn how to lose weight in a week – and then remain thin.
If you’re anything like the typical weight watcher, you’re sick and tired of crash diets and rapid fat loss plans that force you to jump through hoops to shed a few pounds – only to have them creep right back on when you’ve finished the program. Not to mention how unhealthy – even dangerous – some of them are.
Look, I understand that you want fast results… maybe even within a week. So here are some quick and effective tips on how to lose weight in a week.