Dukan Diet Plan : The Good, The Bad & The Ugly

The Dukan diet has appealed to those looking to shape up for summer because it promises a way to lose up to 10 pounds in a weekand never get it back again.

Even celebrities like Jennifer Lopez, Kate Middleton and Gisele Bundchen have sung its praises. But don’t be in a rush to get your bikini ready to head out to the beach. Because even though it sounds tempting to see how to lose weight fast, you’ve got to also ask yourself what the Dukan diet involves – and if it’s really safe.

So like we did with a low carb diet, let’s learn a little more about the controversial Dukan diet… the good, the bad and the ugly. Continue reading “Dukan Diet Plan : The Good, The Bad & The Ugly”