1200 Calorie Diet – Is It Really All That It’s Made Up To Be?

Before getting into the 1200 calorie diet and what’s good or bad about it, let me first offer you a 1200 calorie meal plan.

What is a 1200 calorie diet – and what makes it so effective at weight loss?

That’s because if you’ve already done your research and decided that it’s time to give it a try, you’ll have a delicious, healthy and satisfying 1,200 calorie meal plan that will slim you down while delighting your tastebuds!

After this, we’ll return to questions like:

  • How much weight will I lose if I eat 1200 calories a day?
  • Is eating 1200 calories a day safe?
  • What happens if you only eat 1200 calories a day?
  • Is 1200 calories a day enough for a teenage girl?

… and many many more questions about the 1200 calorie diet. Continue reading “1200 Calorie Diet – Is It Really All That It’s Made Up To Be?”