1200 Calorie Diet – Is It Really All That It’s Made Up To Be?

Before getting into the 1200 calorie diet and what’s good or bad about it, let me first offer you a 1200 calorie meal plan.

What is a 1200 calorie diet – and what makes it so effective at weight loss?

That’s because if you’ve already done your research and decided that it’s time to give it a try, you’ll have a delicious, healthy and satisfying 1,200 calorie meal plan that will slim you down while delighting your tastebuds!

After this, we’ll return to questions like:

  • How much weight will I lose if I eat 1200 calories a day?
  • Is eating 1200 calories a day safe?
  • What happens if you only eat 1200 calories a day?
  • Is 1200 calories a day enough for a teenage girl?

… and many many more questions about the 1200 calorie diet. Continue reading “1200 Calorie Diet – Is It Really All That It’s Made Up To Be?”

Your 1200 Calorie Diet Plan – Easy Diet Tips To Lose Weight

You decide to follow a 1200 calorie diet plan because you want to lose one pound every week, without sacrificing the tasty food you’ve grown used to. What can you do?

Well, without restricting yourself too much, you can still lose weight while sticking to a 1200 calorie diet which is a safe and healthy way to shed those extra pounds.

All you have to do is stick to your diet plan with discipline and persistence. Continue reading “Your 1200 Calorie Diet Plan – Easy Diet Tips To Lose Weight”