Looking to lose weight fast?
Are you vexed with being overweight? Are you looking for a simple, easy and safe way to shed weight?
Since you are reading this review it shows that you have already heard about Shaun Hadsall‘s “14 Day Rapid Fat Loss” program and are interested in purchasing it.
I’ll do my best to give you all the facts you need to help you make an informed choice. This “14 Days Fat Loss Plan Review” won’t be like others as it does not really matter to me whether you purchase the plan or not. Of course, it matters to me that you have all the information you need to make the right decision.
14 Days Fat Loss Plan – What is it?
Shaun Hadsall has developed this rapid fat loss program based on the carb cycling system. Hadsall himself has been voted as the fittest Health and Fitness Pro in America. He has operated a fitness boot camp out of Michigan and has founded the Get Lean in 12 program. The Club Solution Magazine awarded him with the “Most Fit Health Club Pro” in November 2008 which just shows that he practices what he preaches.
The system is based on the patented ‘macro patterning‘ tactic he introduced. This plan allows you to eat whatever you want but you need to follow the alternate eating pattern set out in the program.
Basically there are three types of days in the 14 day rapid fat loss plan:
1. Deplete Days
2. Carb Baseline Days
3. Cheat Days
This program follows a scientific approach which actually doubles your chance of burning off any free fatty acids particularly the stubborn fat in the belly area.
At the core of this program is the high intensity interval training. More about this later.
How is the course structured?
This program is set in 6 separate sections. Every section of the ‘14 Days Fat Loss Plan‘ is well explained. Each section clearly spells out what you must do to get the best results from this plan.
This system uses interval sequencing which is high intensity training done at low reps. In short what this means is that you try to go past the heaviest weight you can lift using up energy in short and intense bursts. This dissolves the fat reserves while boosting metabolism. You also build lean muscle with this method.
In the first part of the 14 days fat loss plan you will learn exercises that help cut fat from your body. The workouts set out include cardio exercises, high intensity resistance training, threshold depletion exercises and steady state cardio routines.
The program spreads out the routines so you exercise different major groups in rotation throughout the week. Some days you focus on arms, back and chest. While other days you exercise only your shoulders and abs.
The other parts of the program teach you tricks and tips to take the concept of macro patterning and applying to achieve amazing weight loss results that last long. These secrets laid out in the later parts of the course are just what you need to attain long-term weight loss.
Why is the 14 Days Fat Loss Plan so appealing?
- 1. It is safe program to follow and also very effective.
- 2. The system actually works and is well presented.
- 3. It’s easy to follow and the strenuous routines are kept to the minimum
- 4. You can eat whatever you like
- 5. The 100% money-back guarantee allows you to simply return the course if it doesn’t work for you.
Any drawbacks about the course?
Some users have reported that the terms used in the course are a little too technical and complicated. Some of the exercises outlined in the program need gym equipment like stability ball and dumbbells. You can also join a gym but this is not needed.
14 Day Rapid Fat Loss Plan – What’s does the course contain?
When you order the plan you receive a primary manual in pdf format, fat burning desserts ebook and many other components which can be downloaded soon after you complete the payment process. The 6 parts of the course that you will receive include:
- 1. Strategic Training and Exercise for Rapid Fat Loss
- 2. Introducing Macro-Patterning
- 3. Rapid Fat Loss Tricks
- 4. Unusual But Scientific Rapid Fat Loss Techniques
- 5. Long Lasting Fat Loss Tactics
- 6. Macro Patterning Recipes
Bonus material – You will also receive couple of powerful ebooks in addition to the above materials. This includes a book on fat losing techniques and the other a collection of recipes for burning fat.
14 Days Fat Loss Plan – Feedback
The 14 Day Rapid Fat Loss Plan reviews should give you an idea about its popularity. Those who have tried it are very happy at the flexibility of the plan. It’s so easy and so much fun. It is not restrictive like other programs promoting fat loss. It’s allows lot of freedom within the broad confines of the program.
A very delighted customer, Elia Gardner from Texas speaks about her initial skepticism which turned into happiness at losing 11 lbs. Denise reports how her husband lost 69 pounds and dropped several sizes. He is 6 foot tall man and has gone down from 289 lbs to 220 lbs while Denise herself has gone from being size 20 to size 8.
To see what Colleen Kashawlic achieved using this program take a look at her picture on the website. There are dozens of other reviews on the website. Check it out.
The 14 Days Fat Loss Plan is unique and highly workable plan. It is fun and helps you achieve your best body shape and fixes your metabolism to perform at peak efficiency. It uses techniques and principles that are proven in the world of fitness and diet and uses it burn away body fat.
There are absolutely no risks when you try out this program. Others plans and course might be risky but this one is straightforward. The only risk I see is that it needs a bit of discipline and focus from your side. But, the rapid fat loss you enjoy makes it all worthwhile.
If you are up to a little bit of challenge then try the 14 Days Fat Loss Plan at Shaun’s risk. If you think it not what you want then return it with no questions asked as you are covered under the 100% money-back guarantee.
Losing weight is not easy, it takes effort and commitment. But, if ever there was a system that works then it is the 14 Day Rapid Fat Loss Plan – A simple, effective and safe program.
I hope the above information will help you make a decision about it.