Belly Fat Weight Loss Tips : Your Ultimate Guide

Belly fat weight loss tips go far beyond just fitting into your clothes better. Because it accompanies visceral fat, which can be deadly dangerous to your health, everybody ought to be concerned about belly fat weight loss before it causes diabetes, heart disease or worse.

belly fat weight loss Weight Loss

While body mass index (BMI) is widely used as a measure of overall health, what matters more in predicting metabolic disorders is excess belly fat. And these belly fat weight loss tips can guide you to this desirable goal – which is also harder to achieve.

So let’s talk about belly fat weight loss tips and how to get rid of stubborn abdominal fat. Continue reading “Belly Fat Weight Loss Tips : Your Ultimate Guide”

Misleading Myths About Rapid Fat Loss

Rapid Fat Loss Myths

What To Eat, What To Avoid,
And How To Burn Fat Easily

“Eat this.”

“No, don’t. Eat that instead.”

“Oh, that’s so old hat. This diet is the latest.”

When it comes to diets for rapid fat loss, the claims fly fast and thick. It’s enough to make your head spin if you’re looking for tips and guidance on weight loss.

For years, even decades, talking heads have been spouting their favorite fail-safe fat loss tips and advice about how to lose weight. “Eat less fat and you’ll lose weight,” they said. That sounded sensible. As did the sage recommendations to stick with one of many fat loss workouts and exercise programs.

And so you starved yourself of your favorites – ice-cream and cake, pizza and pie, chocolate and cheese.

But look at what they’re saying now. Continue reading “Misleading Myths About Rapid Fat Loss”