Shaun Hadsall 14 day weight loss program, “14 Day Rapid Fat Loss Plan”, is based on scientific principles like macro patterning and adaptive response training. Of them, the more interesting is macro patterning – because it helps you lose weight while eating whatever you want!
Think that’s revolutionary?
Well, it is – though with some restrictions.
You can’t quite eat ANYTHING you like. And you can’t eat it ALL the time. It must fit within the overall structure of the program, but still this freedom is what makes Shaun Hadsall 14 Day Rapid Fat Loss so popular with users.
So what’s Macro-patterning?
Macro patterning is a carb cycling form of dieting where you have 3 distinct types of days in your program:
- – deplete days – when you eat less carbohydrate and more protein
- – baseline days – when you eat just adequate to cover your body’s demands
- – cheat days – when you can consume as many carbs as you like, within reason
The cycling of carb intake fools your body into not going into starvation mode, which is the typical response when calorie intake is reduced. The normal reaction is for your body to try and conserve fats against future need, which results in a dramatic lack of weight loss even when you stick with rigid and painful diets.
Shaun Hadsall 14 Day Rapid Fat Loss is different. It works very effectively in bringing down weight and burning off stubborn belly fat because of the hormonal response of carb cycling being blunted through macro patterning. You sidestep the protective response, which means you will lose weight even as you eat more.
Is it any wonder, then, that fans are raving over this program? See what they’re saying at the official website here.
And if you’re intrigued, learn more about the Rapid Fat Loss Plan in a series of special reports at this website – click here .