Everyone is in hurry to lose weight. Even if they realize that it will take a long time to get to their target goal, many do fantasize about dropping a few dress sizes in the first week or two. Well with most weight loss programs this will simply not work unless you go on a starvation diet. This type of diet is not recommended as you will most likely gain it all back in a few months time.
But there is a scientifically proven system that uses intensity training and carb cycling diet to gain the body of your dreams and that too in 14 days. This is not a tall claim. The person who designed the program knows what he is talking about as he is a trained personal trainer and also has exposure to dieting secrets that work.
Shaun Hadsall has worked with top gurus in the field of fitness and diet and has absorbed their methods and modified it to suit his system. This program is result of years of experience working with such legends and also with lay people.
He discovered that most people do not challenge themselves enough. They are content to let things be. They exercise at a sedate pace, walk slowly when they can jog, spend hours in the gym when they can do high intensity training in short bursts and do it for half the time that they are currently doing.
Also cycling carbs helps in keeping your body well-supplied with energy. There is no inclination on the body’s part to hoard fat cells. It is designed so you eat as much as you want without compromising your weight loss goals.
This 14 day fat loss plan is probably the only programmer that is scientifically designed and also the quickest way to get rid of fat.